ABOUT US

SM Personal Training is a premier personal training group that focuses on functional movements to help clients reach their fitness goals. Our certified trainers provide one-on-one sessions that are tailored to the individual’s needs and goals. We offer sport-specific training as well as general fitness and we don’t require any long-term contracts. Our clients can expect to get the most out of their workout in just one hour.

CALL TO BOOK

At SM Personal Training, we are committed to helping you achieve your fitness goals no matter your age or fitness level. Through our one-on-one personal training sessions, we strive to give you the knowledge and tools to make your goals a reality.

Our sessions are tailored to your individual needs, last one hour, and can include anything from strength and conditioning to cardio and nutrition. We are dedicated to helping you reach your goals and become the best version of yourself.

Personal Training

Sport Specific Training

SM Personal Training is dedicated to helping athletes reach their fullest potential. We specialize in sport-specific training for high school and college athletes, providing them with the tools needed to excel in their sport. Our focus is on strength and conditioning, as well as offseason training, to help athletes build their strength and endurance. We are committed to helping athletes reach their goals and maximize their potential.

Small Group Training

SM Personal Training is here to help you meet your fitness goals with small group training. By having two or three people together in each session, you get the benefit of extra accountability and support.

We provide quality workouts that are tailored to each individual’s fitness level. Whether you’re a beginner looking to get into shape or an experienced athlete looking to take your training to the next level, we’ll make sure you get the most out of each workout. Join SM Personal Training today and get on the path to success.